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     Nutritional Information
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BAKERY
Item
Plain Bagel 2 180 0 0 0 0 290 36 6 6
Plain Bagel w/Cream Cheese 3 280 10 5 0 31 381 39 7 7
Dinner Roll 2 140 1 0 0 1 190 28 5 5
Cinnamon Raisin Bagel 3 230 0 0 0 0 370 48 9 9
Cinn. Raisin Bagel w/Cream Cheese 4 330 10 5 0 31 461 50 10 10
Croissant, Plain 2 210 11 6 0 35 380 23 6 4
English Muffin, Plain 2 140 1 0 0 0 230 29 1 6
Chocolate Chip Cookie 1 130 6 3 0 1 78 18 11 1
Oatmeal Cookie 1 120 4 1 0 1 99 18 10 1
Chocolate Chip Cookie (3 oz) 3 363 15 5 1 26 183 53 31 5
Cinnamon Roll w/o Icing 4 317 9 3 0 0 432 53 11 6
Icing - Cinnamon Roll 1 99 0 0 0 0 0 25 24 0
Stuffed Soft Pretzel (Cheddar Cheese) 4 280 8 4 0 8 540 43 2 10
Stuffed Soft Pretzel (Cream Cheese) 4 260 6 3 0 15 310 42 5 7
Stuffed Soft Pretzel (Jalapeno & Cheese) 4 240 8 4 0 20 890 35 2 9
CHICKEN FAMILY PACKS
Item
8 Piece (3 servings) 8 550 27 7 0 203 181 5 0 67
12 Piece (4 servings) 9 620 30 8 0 228 204 5 0 75
20 Piece (6 servings) 10 690 34 9 0 254 226 6 0 84
10 Piece Tenders (3 servings) 5 150 24 6 0 71 1016 25 0 25
Dinner Roll 2 140 1 0 0 1 190 28 5 5
CHICKEN MEALS (each with 5 oz Western Fries) & INDIVIDUAL CHICKEN PIECES
Item
2 Piece, Dark 9 500 21 5 0 104 627 41 0 33
2 Piece, White 13 755 30 8 0 200 702 42 0 74
2 Thighs 9 540 24 6 0 120 638 42 0 37
3 Piece, Dark 11 630 27 7 0 160 678 42 0 49
3 Piece, White 14 860 37 10 0 226 727 43 0 83
3 Wings 8 530 27 7 0 78 603 41 0 29
4 Piece Meal 17 1040 46 12 0 305 800 45 0 104
Chicken Breast, each (chicken only) 7 440 17 5 0 174 149 3 0 62
Chicken Leg, each (chicken only) 2 120 7 2 0 44 44 1 0 13
Chicken Thigh, each (chicken only) 2 160 9 2 0 60 55 2 0 16
Chicken Wing, each (chicken only) 1 100 7 2 0 26 25 1 0 8
Dinner Roll 2 140 1 0 0 1 190 28 5 5
CHICKEN TENDER MEALS (each with 5 oz Western Fries)
Item
2 Piece 8 470 13 3 0 76 595 40 1 31
3 Piece 10 500 17 4 0 114 626 41 1 44
5 Piece 12 690 24 6 0 189 691 42 1 71
Dinner Roll 2 140 1 0 0 1 190 28 5 5
POTATOES
Item
Small Western Fries (1 serv) 5 230 6 1 0 0 555 40 0 4
Large Western Fries (2 serv) 6 240 6 1 0 0 582 42 0 4
Family Western Fries (4 serv) 7 310 7 1 0 0 740 54 1 5
Hash Browns (1 serving) 2 160 8 3 0 0 300 20 1 2
SALADS
Item
Chef Salad 12 190 8 4 0 41 720 14 4 16
Ceasar Salad 9 170 7 3 0 11 436 17 2 9
Chicken Ceasar Salad 12 290 10 4 0 75 492 17 2 33
Garden Salad 10 130 3 1 0 1 211 20 3 5
Garden Chicken Salad 13 250 6 2 0 65 266 20 3 28
Chicken Salad 3 170 10 2 0 40 300 6 1 12
Macaroni Salad 3 70 12 2 0 40 300 6 1 3
Tuna Salad 3 160 8 1 0 11 342 8 0 14
American Potato Salad 4 150 7 1 0 10 610 20 5 2
Amish Macaroni Salad 5 270 12 2 0 10 660 39 17 4
Carrot Raisin Salad 5 310 20 3 0 25 820 33 25 1
Creamy Shredded Cole Slaw 4 160 10 2 0 10 430 18 14 1
Creamy Tuna Salad 4 330 29 4 0 35 960 10 5 12
SUBS
Item
American Cold Cut 10 490 17 5 0 40 1798 59 7 25
Chicken Salad Sub 9 490 15 2 0 40 884 65 3 23
Ham and Cheese 10 460 11 3 0 23 1915 64 6 25
Italian Cold Cut 10 510 16 6 0 43 1687 61 3 28
Tuna Salad Sub 9 490 13 2 0 11 926 66 2 25
Turkey and Cheese 10 460 9 3 0 46 1672 65 5 29
Cheeseburger Sub 7 500 24 12 0 77 1179 44 2 24
Hamburger Sub 6 430 20 9 0 65 901 39 1 21
Chicken Tender Parmesan Sub 6 390 10 4 0 78 567 41 1 35
Chicken Tender Sub 6 380 9 3 0 76 535 40 1 34
Grilled Chicken Cordon Bleu Sub 8 370 6 2 0 70 1425 42 3 37
BREAKFAST SANDWICHES
Item
Bacon, Egg and Cheese Bagel 6 400 15 5 0 156 872 50 9 17
Egg and Cheese Bagel 5 360 12 4 0 149 760 50 5 14
Ham, Egg and Cheese Bagel 7 400 14 4 0 150 1368 50 10 21
Sausage, Egg and Cheese Bagel 6 550 35 11 0 168 1244 42 7 21
Bacon, Egg and Cheese Croissant 4 320 19 6 2 197 677 25 4 12
Egg and Cheese Croissant 4 290 17 4 2 190 578 25 4 10
Ham, Egg and Cheese Croissant 5 340 18 5 2 198 1137 27 5 16
Sausage, Egg and Cheese Croissant 6 540 41 13 2 235 1194 26 4 19
Chicken, Egg and Cheese Croissant 5 390 19 5 2 226 786 24 3 29
Bacon, Egg and Cheese English Muffin 4 320 15 5 0 136 761 32 2 17
Egg and Cheese English Muffin 4 260 11 4 0 122 566 32 2 12
Ham, Egg and Cheese English Muffin 6 310 12 4 0 130 1125 34 4 18
Sausage, Egg and Cheese English Muffin 6 450 27 10 0 163 1022 33 4 22
Bacon, Egg and Cheese Biscuit 4 360 23 11 0 130 967 28 3 11
Egg and Cheese Biscuit 4 330 21 10 0 124 877 29 3 9
Ham, Egg and Cheese Biscuit 6 380 22 10 0 130 1422 30 5 15
Sausage, Egg and Cheese Biscuit 6 520 37 16 0 163 1322 29 4 19
Bacon, Egg and Cheese on Toast 4 120 10 4 0 130 117 31 4 12
Egg and Cheese on Toast 4 260 10 3 0 122 617 31 4 10
Ham, Egg and Cheese on Toast 5 300 12 4 0 130 1172 33 5 16
Sausage, Egg and Chees on Toast 6 450 27 9 0 163 1072 32 4 20
Turkey Sausage & Egg Whites Bagel 6 290 4 1 0 38 750 40 6 21
Turkey Sausage & Egg Whites Biscuit 6 320 15 8 0 38 990 27 2 18
Turkey Sausage & Egg Whites Croissant 5 280 11 2 2 105 701 24 2 19
Turkey Sausage & Egg Whites English Muffin 5 250 5 1 0 38 691 31 2 21
Turkey Sausage & Egg Whites on Toast 5 250 5 1 0 38 741 30 2 19
WRAPS
Item
American Cold Cut Wrap 10 430 13 5 0 38 1697 56 8 22
Chicken Breast Wrap 9 410 4 1 0 72 581 56 3 35
Chicken Salad Wrap 9 430 11 2 0 40 818 62 4 20
Ham & Swiss Cheese Wrap 10 420 9 4 0 29 1669 60 6 25
Italian Cold Cut Wrap 10 450 12 5 0 43 1630 59 5 26
Tuna Salad Wrap 9 430 9 2 0 11 860 64 3 22
Turkey & Cheese Wrap 10 400 5 2 0 46 1606 62 6 26
Plain Wheat Tortilla Wrap 4 250 1 0 0 0 510 53 3 8
SANDWICHES
Item
Turkey, Ham & Bacon Club 10 570 22 10 0 79 2328 52 6 38
Chicken Slider (plain) 3 230 4 2 0 38 222 29 5 18
Chicken Breast Sandwich (plain) 6 240 4 0 0 61 701 24 4 27
Chicken Breast Sandwich (w/ Lettuce & Tomato) 6 250 4 0 0 61 705 26 4 27
Pork BBQ on Bun 6 400 17 6 0 64 971 37 14 23
Hot Dog 4 310 15 6 0 30 890 33 5 11
1/4 lb Hot Dog 6 490 32 12 0 65 1610 34 5 18
Cheeseburger 5 420 23 10 0 73 965 31 5 21
Hamburger 5 380 20 8 0 65 760 29 4 19
Bacon, Lettuce & Tomato Sandwich 6 270 9 3 0 30 685 31 4 15
Chicken Tender Parmesan Sandwich 5 340 9 2 0 78 376 29 2 32
Chicken Tender Sandwich 5 330 8 2 0 76 345 29 2 31
Grilled Chicken Cordon Bleu Sandwich 6 320 6 2 0 70 1234 31 4 34
BEVERAGES
Item
Iced Mocha Coffee 8 90 2 2 0 0 150 15 12 0
Iced French Vanilla Coffee 8 90 2 2 0 0 150 15 12 0
Fluffer Nutter Cappuccino 8 130 4 1 2 0 130 26 21 0
French Vanilla Cappuccino 8 130 2 2 0 0 180 26 15 1
Pumpkin Spice Cappuccino 8 140 4 1 2 0 150 26 15 0
Hot Chocolate 8 90 2 1 0 0 150 19 17 4
Sugar Free French Vanilla Cappuccino 8 130 6 2 3 0 115 20 0 1
Lemonade 8 120 0 0 0 0 0 30 29 0
HOT FOOD TABLE
Item
BBQ Beans 5 180 3 1 0 0 400 33 11 6
Corn in Butter Sauce 4 170 7 2 0 0 410 23 4 3
Creamed Spinach 4 130 8 4 0 10 370 8 4 6
Green Beans in Bacon Flavored Sauce 4 40 1 0 0 0 380 9 2 0
Seasoned Mashed Sweet Potatoes 5 200 4 2 0 0 310 38 30 1
Succotash in Butter Flavored Sauce 4 170 7 3 0 0 440 21 4 3
Mashed Potatoes 5 110 3 0 0 0 250 19 1 3
Pulled Chicken BBQ w/Deluxe Sauce 5 220 7 2 0 100 740 16 12 22
Traditional Macaroni & Cheese 4 175 9 4 0 15 410 17 2 15
Roasted Chicken Gravy 2 35 2 0 0 0 270 4 0 1
Pizza Sauce 2 30 0 0 0 0 220 6 4 1